Roasted Carrots with Honey Glaze

Highlighted under: Home Healthy Meals Ideas

I absolutely adore roasted carrots, and when I discovered the magic of honey glaze, it took this dish to a whole new level. The sweet, caramelized exterior coupled with the tender interior creates a flavor bomb that’s hard to resist. This simple yet elegant side dish transforms any meal, whether it’s a weeknight dinner or a festive occasion. Plus, the preparation is straightforward and the results are stunning, making it a staple in my kitchen.

Dorothy Finch

Created by

Dorothy Finch

Last updated on 2026-01-07T15:09:35.031Z

When I first tried roasted carrots with honey glaze at a dinner party, I was blown away by how such a simple vegetable could taste so divine. I decided to recreate it at home, experimenting with different levels of sweetness and seasoning. What I found is that a touch of salt perfectly complements the natural sweetness of the carrots while the honey enhances their caramelization.

I recommend using fresh, vibrant carrots for the best flavor. Roasting them at a high temperature allows the sugars to caramelize, creating that irresistible sticky glaze. Trust me, this method elevates your roasted vegetable game in a way you won’t forget!

Why You Will Love This Recipe

  • The natural sweetness of the carrots shines through the honey glaze.
  • A perfect blend of caramelized flavors that excite your palate.
  • Quick and easy preparation makes this dish accessible for any occasion.

Flavor Development Through Roasting

Roasting carrots is a transformative process that brings out their natural sugars and enhances their sweetness. When you place the carrots in the oven, the high heat helps caramelize the sugars on their surface, resulting in a beautiful golden-brown color and a rich, complex flavor. To achieve the best results, make sure to arrange the carrots in a single layer, allowing for even cooking and maximum caramelization. You want to see a little bit of char on the edges to develop that deep flavor.

During roasting, the moisture in the carrots evaporates, concentrating their flavor. The goal is to roast them until they are tender but still hold a slight bite. Aim for a fork-tender texture without turning them mushy, which typically takes around 25 to 30 minutes at 425°F. For a simple test, give them a poke with a fork around the 20-minute mark; if it goes in easily, you're close!

The Role of Honey in Glazing

Honey not only adds a delightful sweetness to the roasted carrots but also serves as a glaze that enhances their appearance. When mixed with olive oil, honey becomes a perfect coating that helps promote caramelization. The combination creates a glossy finish that is as appealing to the eyes as it is to the palate. If you're looking for an alternative, maple syrup can be a great substitution, adding a distinct flavor profile while still achieving that beautiful glaze.

It's important to consider the timing when adding the honey to the carrots. If you add it too early, it can burn; instead, mix it with the carrots right before they go into the oven. This ensures that the honey caramelizes beautifully without becoming overly dark or bitter. Watch them closely during the last 5-10 minutes of roasting to achieve that perfect balance of sweet and savory.

Ingredients

Ingredients

For Roasted Carrots

  • 1 pound baby carrots, peeled
  • 2 tablespoons honey
  • 1 tablespoon olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon fresh thyme leaves (optional)

Mix well to ensure the carrots are evenly coated with the honey glaze.

Instructions

Instructions

Prepare the Carrots

Preheat your oven to 425°F (220°C). In a large bowl, combine the peeled baby carrots with olive oil, honey, salt, and pepper.

Roast the Carrots

Spread the carrots in a single layer on a baking sheet. Roast in the preheated oven for about 25-30 minutes, or until tender and caramelized, stirring halfway through.

Serve

Once roasted, remove the carrots from the oven and sprinkle with fresh thyme if desired. Serve warm and enjoy!

This dish can be served alongside a variety of meals, bringing a touch of sweetness to your table.

Secondary image

Pro Tips

  • For added flavor, consider drizzle with a bit of balsamic vinegar just before serving.

Storage and Make-Ahead Tips

These roasted carrots can be made ahead of time, which is perfect for busy weeknights or holiday gatherings. If you're planning to serve them later, roast the carrots and let them cool completely before storing them in an airtight container in the refrigerator for up to 3 days. Reheat them in the oven at 350°F for about 10-15 minutes to bring back their warmth and texture without losing their delightful glaze.

For an even quicker option, you can prepare the carrots and glaze mixture ahead of time, storing them separately until you're ready to roast. This way, you can simply toss them together and pop them in the oven, making it a breeze to incorporate this side dish into your meal plan.

Serving Suggestions and Variations

Roasted carrots with honey glaze pair wonderfully with a variety of main dishes, such as roasted chicken, grilled fish, or even vegetarian grain bowls. Their sweetness complements savory flavors beautifully, adding a pop of color and texture to your plate. For a more festive touch, serve them alongside a sprinkle of crumbled feta or goat cheese and a drizzle of balsamic reduction.

Feel free to experiment with different herbs and spices to customize the dish to your liking. Adding cumin or a sprinkle of cinnamon can give a warm, aromatic twist, while fresh herbs like parsley or dill can brighten up the flavors. If you want a little kick, consider tossing in some crushed red pepper flakes before roasting!

Questions About Recipes

→ Can I use regular carrots instead of baby carrots?

Absolutely! Just chop them into similar-sized pieces to ensure even cooking.

→ What can I substitute for honey?

You can use maple syrup or agave nectar for a different sweet flavor.

→ How do I store leftovers?

Place them in an airtight container in the refrigerator for up to 3 days.

→ Can I make this dish ahead of time?

Yes, you can prepare the carrots and glaze in advance. Just roast them right before serving.

Roasted Carrots with Honey Glaze

I absolutely adore roasted carrots, and when I discovered the magic of honey glaze, it took this dish to a whole new level. The sweet, caramelized exterior coupled with the tender interior creates a flavor bomb that’s hard to resist. This simple yet elegant side dish transforms any meal, whether it’s a weeknight dinner or a festive occasion. Plus, the preparation is straightforward and the results are stunning, making it a staple in my kitchen.

Prep Time10 minutes
Cooking Duration30 minutes
Overall Time40 minutes

Created by: Dorothy Finch

Recipe Type: Home Healthy Meals Ideas

Skill Level: Easy

Final Quantity: Serves 4

What You'll Need

For Roasted Carrots

  1. 1 pound baby carrots, peeled
  2. 2 tablespoons honey
  3. 1 tablespoon olive oil
  4. 1 teaspoon salt
  5. 1/2 teaspoon black pepper
  6. 1 teaspoon fresh thyme leaves (optional)

How-To Steps

Step 01

Preheat your oven to 425°F (220°C). In a large bowl, combine the peeled baby carrots with olive oil, honey, salt, and pepper.

Step 02

Spread the carrots in a single layer on a baking sheet. Roast in the preheated oven for about 25-30 minutes, or until tender and caramelized, stirring halfway through.

Step 03

Once roasted, remove the carrots from the oven and sprinkle with fresh thyme if desired. Serve warm and enjoy!

Extra Tips

  1. For added flavor, consider drizzle with a bit of balsamic vinegar just before serving.

Nutritional Breakdown (Per Serving)

  • Calories: 150 kcal
  • Total Fat: 7g
  • Saturated Fat: 1g
  • Cholesterol: 0mg
  • Sodium: 300mg
  • Total Carbohydrates: 22g
  • Dietary Fiber: 4g
  • Sugars: 10g
  • Protein: 2g