Lemon Pepper Chicken Breast

Name: Lemon Pepper Chicken Breast
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4 servings
Ingredients: 4 boneless, skinless chicken breasts; 2 tablespoons olive oil; 2 tablespoons lemon juice; 1 teaspoon lemon zest; 1 teaspoon black pepper; 1 teaspoon salt; 1 teaspoon garlic powder

Highlighted under: Comfort Food

This Lemon Pepper Chicken Breast recipe is a zesty and flavorful dish that's perfect for any weeknight dinner or special occasion.

Created by

Emily

Last updated on 2025-12-25T18:34:01.972Z

Lemon pepper chicken breast is a delightful dish that combines the brightness of fresh lemon with the kick of black pepper. Perfectly cooked chicken breast is seasoned to perfection, offering a juicy and tender bite every time.

        Why You'll Love This Recipe
        Bright citrus flavor that elevates the chicken
Quick and easy to prepare, perfect for busy nights
Versatile dish that pairs well with various sides

      

The Perfect Weeknight Meal

When it comes to quick and satisfying dinners, Lemon Pepper Chicken Breast stands out as a delightful option. This dish embodies simplicity without sacrificing flavor, making it ideal for those busy weeknights when time is of the essence. With just a handful of ingredients and minimal prep time, you can have a delicious meal on the table in no time.

The bright and tangy notes of lemon combined with the warmth of black pepper create a mouthwatering marinade that infuses the chicken with flavor. Whether you’re cooking for your family or entertaining friends, this recipe is sure to impress everyone at the table.

A Versatile Culinary Delight

One of the best aspects of Lemon Pepper Chicken Breast is its versatility. You can easily adapt it to suit various palates by adjusting the seasoning or pairing it with different sides. From a fresh garden salad to creamy mashed potatoes, this chicken dish complements a wide range of accompaniments, making it a favorite for both casual meals and special gatherings.

Additionally, this recipe works wonderfully on the grill, allowing you to enjoy those beautiful char marks and smoky flavors. You can also experiment by adding your favorite herbs or spices to the marinade, creating a personalized twist that elevates the dish even further.

Health Benefits of Lemon and Chicken

Not only is this Lemon Pepper Chicken Breast recipe delicious, but it also offers several health benefits. Chicken breast is an excellent source of lean protein, essential for muscle repair and overall health. Additionally, it's low in fat, making it a great choice for those looking to maintain a healthy diet.

The lemon juice and zest not only enhance the flavor but also provide a boost of vitamin C, which is vital for immune function and skin health. This combination makes the dish not just tasty, but also nutritious, giving you the energy you need to power through your day.

Ingredients

Gather these fresh ingredients to make your lemon pepper chicken breast:

Ingredients

4 boneless, skinless chicken breasts
2 tablespoons olive oil
2 tablespoons lemon juice
1 teaspoon lemon zest
1 teaspoon black pepper
1 teaspoon salt
1 teaspoon garlic powder

Once you have all your ingredients ready, you're set to start cooking!

Instructions

Follow these simple steps for a delicious lemon pepper chicken:

Prepare the Marinade

In a bowl, mix the olive oil, lemon juice, lemon zest, black pepper, salt, and garlic powder.

Marinate the Chicken

Place the chicken breasts in a zip-top bag or shallow dish and pour the marinade over them. Let it marinate for at least 15 minutes.

Cook the Chicken

Heat a skillet over medium-high heat. Remove the chicken from the marinade and cook for 6-7 minutes on each side or until fully cooked through.

Serve

Let the chicken rest for a few minutes before slicing. Serve with your favorite sides.

Enjoy your delightful lemon pepper chicken breast!

Tips for the Best Results

For the best flavor, consider marinating the chicken breasts for a longer period, up to 2 hours, if time allows. This will deepen the citrus flavor and ensure the chicken remains juicy and tender during cooking. If you’re short on time, even a 15-minute marinade will still yield delicious results.

Make sure to let the chicken rest after cooking; this allows the juices to redistribute, preventing dryness. A simple resting period of about 5 minutes can make a significant difference in the final texture of your dish.

Serving Suggestions

Pair your Lemon Pepper Chicken Breast with roasted vegetables for a colorful and healthy plate. Seasonal veggies like asparagus, bell peppers, or zucchini tossed in olive oil and herbs complement the chicken beautifully, creating a well-rounded meal.

For a heartier option, serve the chicken over a bed of quinoa or rice. The grains will soak up the lemony juices, adding a delightful texture and flavor contrast to the dish. Don’t forget to garnish with fresh herbs like parsley or cilantro for an extra burst of freshness!

Questions About Recipes

→ Can I use frozen chicken breasts?

Yes, just make sure to thaw them completely before marinating and cooking.

→ What can I serve with lemon pepper chicken?

It pairs well with steamed vegetables, rice, or a fresh salad.

→ Can I grill the chicken instead of pan-searing it?

Absolutely! Grilling will add a nice smoky flavor.

→ How do I store leftovers?

Store leftovers in an airtight container in the refrigerator for up to 3 days.