Easy Asian Cucumber Salad
Highlighted under: Global Flavors
This Easy Asian Cucumber Salad is a refreshing and zesty dish perfect for any meal. Crisp cucumbers are paired with a tangy dressing to create a delightful side dish.
This Easy Asian Cucumber Salad is not only simple to make but also a vibrant addition to your table. The combination of fresh cucumbers with a sweet and tangy dressing brings out the best flavors, making it a favorite for summer picnics and barbecues.
Why You Will Love This Recipe
- Crisp and refreshing cucumbers that are perfect for hot days
- Quick to prepare, making it an ideal last-minute side dish
- Delicious balance of sweet, sour, and savory flavors
The Perfect Summer Side Dish
As the temperature rises, we all crave dishes that are light, refreshing, and easy to prepare. This Easy Asian Cucumber Salad provides just that, making it an ideal choice for summer picnics, barbecues, or even casual weeknight dinners. Its vibrant colors and crisp texture not only add visual appeal but also enhance your dining experience. The cucumbers bring a hydrating crunch, while the tangy dressing elevates the overall flavor profile, ensuring this salad is a hit at any gathering.
What sets this salad apart is its versatility. Whether served alongside grilled meats, fish, or as part of a vegetarian feast, the Easy Asian Cucumber Salad complements a wide range of dishes. It can also be enjoyed on its own as a light lunch or snack, making it a staple for those looking to incorporate more vegetables into their diet without sacrificing flavor.
Health Benefits of Cucumbers
Cucumbers are not only refreshing but also packed with nutrients. They are low in calories and provide hydration, thanks to their high water content. This makes them an excellent choice for maintaining a healthy weight and staying hydrated, especially during hot weather. Additionally, cucumbers contain antioxidants and vitamins, such as vitamin K, that contribute to bone health and may even help reduce inflammation in the body.
Including cucumbers in your diet can also support digestive health. They are a good source of fiber, which aids in maintaining regular bowel movements and preventing digestive issues. The Easy Asian Cucumber Salad is a delicious way to enjoy this nutritious vegetable while benefiting from its many health properties.
Customizing Your Salad
One of the best aspects of the Easy Asian Cucumber Salad is its adaptability. Feel free to customize the ingredients based on your preferences or what you have on hand. For instance, you can add sliced bell peppers for extra crunch or even incorporate some diced avocado for creaminess. If you enjoy a bit of heat, consider adding sliced jalapeños or a dash of chili flakes to the dressing.
For a protein boost, you might want to include cooked shrimp, grilled chicken, or tofu, transforming this salad into a hearty main dish. The dressing can also be adjusted to your taste—add more sugar for sweetness or extra soy sauce for a saltier flavor. With these variations, you can make this salad your own time and time again.
Ingredients
Ingredients
Salad Ingredients
- 2 large cucumbers, thinly sliced
- 1/4 cup red onion, thinly sliced
- 1/4 cup fresh cilantro, chopped
- 1 tablespoon sesame seeds
Dressing Ingredients
- 3 tablespoons rice vinegar
- 2 tablespoons soy sauce
- 1 tablespoon sugar
- 1 teaspoon sesame oil
- 1 clove garlic, minced
- 1 teaspoon fresh ginger, grated
Mix all the ingredients in a bowl and toss well to combine.
Instructions
Instructions
Prepare the Salad
In a large bowl, combine the sliced cucumbers, red onion, and cilantro.
Make the Dressing
In a small bowl, whisk together rice vinegar, soy sauce, sugar, sesame oil, garlic, and ginger until the sugar dissolves.
Combine and Serve
Pour the dressing over the cucumber mixture and toss to coat evenly. Sprinkle with sesame seeds before serving.
Serve immediately or let it chill in the refrigerator for 30 minutes for enhanced flavors.
Storing Leftovers
If you happen to have leftovers of the Easy Asian Cucumber Salad, storing them properly is key to maintaining freshness. Place any remaining salad in an airtight container and refrigerate. It’s best consumed within a day or two, as the cucumbers may release water over time, diluting the dressing. However, the flavors will continue to meld, making for a tasty leftover dish.
When ready to enjoy, simply give the salad a gentle toss to redistribute the dressing. If it seems a bit dry, you can always drizzle a little extra dressing to enhance the flavor and moisture before serving.
Pairing Suggestions
The Easy Asian Cucumber Salad pairs beautifully with a variety of dishes, making it a versatile choice for any meal. For a complete Asian-inspired dinner, serve it alongside teriyaki chicken, grilled salmon, or a stir-fry of seasonal vegetables. The salad's bright flavors will complement these dishes wonderfully, enhancing your overall dining experience.
If you're looking for a lighter option, enjoy the salad with a bowl of miso soup or sushi rolls. The crisp, refreshing qualities of the cucumbers provide a perfect balance to the umami flavors found in these dishes, creating a harmonious meal that's sure to please.
Questions About Recipes
→ Can I make this salad ahead of time?
Yes, you can prepare the salad a few hours in advance. Just keep the dressing separate until you're ready to serve.
→ Is this salad gluten-free?
Yes, if you use gluten-free soy sauce, this salad is gluten-free.
→ Can I add other vegetables?
Absolutely! Feel free to add shredded carrots, bell peppers, or even avocado for added flavor and texture.
→ How long will leftovers last?
Leftovers can be stored in an airtight container in the refrigerator for up to 2 days.
Easy Asian Cucumber Salad
This Easy Asian Cucumber Salad is a refreshing and zesty dish perfect for any meal. Crisp cucumbers are paired with a tangy dressing to create a delightful side dish.
Created by: Emily
Recipe Type: Global Flavors
Skill Level: Easy
Final Quantity: 4 servings
What You'll Need
Salad Ingredients
- 2 large cucumbers, thinly sliced
- 1/4 cup red onion, thinly sliced
- 1/4 cup fresh cilantro, chopped
- 1 tablespoon sesame seeds
Dressing Ingredients
- 3 tablespoons rice vinegar
- 2 tablespoons soy sauce
- 1 tablespoon sugar
- 1 teaspoon sesame oil
- 1 clove garlic, minced
- 1 teaspoon fresh ginger, grated
How-To Steps
In a large bowl, combine the sliced cucumbers, red onion, and cilantro.
In a small bowl, whisk together rice vinegar, soy sauce, sugar, sesame oil, garlic, and ginger until the sugar dissolves.
Pour the dressing over the cucumber mixture and toss to coat evenly. Sprinkle with sesame seeds before serving.
Nutritional Breakdown (Per Serving)
- Calories: 120 kcal
- Total Fat: 7g
- Saturated Fat: 1g
- Cholesterol: 0mg
- Sodium: 400mg
- Total Carbohydrates: 12g
- Dietary Fiber: 2g
- Sugars: 6g
- Protein: 2g